Mental Health 101, Saturday March 25, 2-5 pm, Episcopal Student Center

Let us know you're coming by filling out this form.
There's a pretty good chance you or someone you know is struggling with their mental health. Join the Episcopal Student Center Counseling Team on Saturday, March 25, from 2pm to 5pm and let's talk about it.
Rebekah
Johns, LPC, will lead a time of reflection and conversation around
healthy functioning in the face of today's challenges. We will take a
look at depression and anxiety, focusing not just on the problem, but
also ways to improve our day to day lives and how to recognize when our
friends and family members need support. We will also have small group
discussions about grief, improving relationships, ADHD, and the cycle of
trauma.
For more information, contact Rebekah Johns at [email protected]
Tags: Saints Alive / Newsletter / Upcoming Events